My favorite A1:I172 distance is the half marathon, its just right, for pushing yourself and getting a good endurance workout. I think the key to successful running is staying consistent with your goals and to keep it moving. What I love most about BGR is that no woman is left behind, we are a sisterhood, and everyone crosses that finish line, YOUR RACE YOUR PACE, but know that there’s family waiting for you to support you! 🙂
Leader:Â Olivia Frempong
- liv4christ@hotmail.com